Just 10 Minutes Of Exercise A Week Can Extend Your Life

In fact, a 2018 study published in Circulation offered clues about how we can affect our own lifespan, including lifestyle factors that can help prevent premature death. These low risk factors were found to increase life expectancy by 14 years for women who inherited all five factors. The few data available on life expectancy in… Continue reading Just 10 Minutes Of Exercise A Week Can Extend Your Life